Health is a state resulting from a body’s regular change and variation in light of the stresses and changes in the environment for keeping up an inward balance called homeostasis. Physical health and Psychological health are the two most frequently discussed topics. To lead a healthy life, a person needs to take a balanced diet and regular exercise. Profound, passionate, and financial health also contributes to our total health.
According to the World Health Organization (WHO) – “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”
