Green juice is becoming very popular day by day. Not only is this healthy but this juice helps us lose excess weight. Healthy conscious people now all drink green juice in case of diet. Because it contains a lot of vitamins and minerals as well as contains essential antioxidants, fiber. Kale juice is the best choice for weight loss and detoxification of the body. Anyone can take this for a healthy breakfast or after a workout session to enjoy and get maximum benefits.
The green juice recipe not only loses weight it can reduce the risk of cancer, boost your immune system, help remove toxins from your body. You can get energy and a clear mind to eat fresh and pure juice for weight loss.
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Healthy Homemade Green Juice Recipe
Some Benefits Healthy Juice
- Fulfills your daily fruit and vegetable requirements.
- Improves gut health due to the digestive enzymes and prebiotics found in green juice.
- Helps the immune system due to all of the extra nutrients you consume in green juice.
- Boosts your intake of antioxidants.
Some Popular and Best Homemade Green Juice Recipe for Health and Weight Loss
| Recipe | Ingredients | Instructions |
| 1 | Two oranges, – 1 celery stick, – 1 small piece of ginger – Two cups chopped pineapple (330 g), – Two cucumbers, | Firstly – Wash everything, Secondly – Peel the fruits and the cucumbers, Thirdly – Chop all the ingredients. Fourthly – Put everything through the juicer. Step 5 – Strain the juice for a better texture (optional). |
| 2 | 1 lemon, – 1 piece of ginger, – 1 piece of turmeric, – 1-2 chilies, – 1/4 pineapple, – 4 kale leaves, – 2 celery stalks, – 4 large leaves of lettuce, – 1 handful of flat parsley, – 1 handful of curly parsley, | Firstly – Clean everything, Secondly – Peel the pineapple and lemon (optional). Thirdly – Add all ingredients through the juicer. Fourthly – Serve it. |
| 3 | 1/2 lemon peeled, – 1/2 lime peeled, – 2 cups spinach, – 1 bunch parsley, – 2 medium apples quartered, – 3 celery stalks, – 1 piece ginger root, – 1 cucumber peeled, | Firstly – Wash everything, Secondly – blend all the ingredients. Thirdly – Shake or stir and serve over ice. |
| 4 | 2 green apples, cut in half, – 8 leaves kale, – A sprig of mint, – 3 stalks celery, no leaves, – 1/2 lemon, peeled, – 1 cucumber, – 1 piece fresh ginger, | Firstly – Clean everything, Secondly – Add everything through the juicer. Thirdly – Serve it. |
| 5 | ½ lemon, – 6 kale leaves, – 1 small ginger, – 2 medium green apples, – 1 cucumber, – 2 large handfuls of spinach, | Firstly – Wash everything, Secondly – Juice all the ingredients. Thirdly – Shake or stir and serve over ice. |
| 6 | 2 cups romaine lettuce packed, – 2 celery stalks, – 1 lemon skin and rind sliced off, – 1 fresh ginger peeled, – 1 cup of coconut water, – 1 cucumber or half an extra-long English cucumber, | Firstly – Clean everything, Secondly – Blend everything. Thirdly – Blend until smooth on high. Fourthly – Serve this green juice. |
| 7 | 2 lemons, peeled and halved, – 2 cucumbers, halved, – 1 cup of water, – 4 apples, quartered, | Firstly – Wash everything, Secondly – Add everything through the juicer. Thirdly – Shake or stir and serve over ice. |
| 8 | 2 oranges, peeled, – 1 green apple, quartered, – 1 cup baby spinach, – 1 leaf kale, – 1 lemon, peeled, | Firstly – Clean everything, Secondly – Juice all the ingredients. Thirdly – Shake or stir and serve over ice. |
| 9 | 1 cup spinach, – 4 leaves kale, – 1 piece ginger, – 2 apples, – 1 lemon, – 2 stalks celery, | Firstly – Wash everything, Secondly – Add everything through the juicer. Thirdly – Serve it. |
| 10 | 1/2 Lemon, – 2 medium apples, – 1/2 small Ginger, – 1/4 or 1/2 cup Parsley Leaves, – 2 cups Baby Spinach Leaves, – 6 Celery, – 2 large Cucumber, | Firstly – Clean everything, Secondly – Add everything through the juicer. Thirdly – Shake or stir and serve this green juice over ice. |
| 11 | 1 apple, – 1 lemon, – 1 cup seedless grapes, – 1/2 cup parsley, – 1 ming sprig, – 1 cucumber, – 1 cup pineapple, | Firstly – Wash everything, Secondly – Juice all the ingredients. Thirdly – Shake or stir and serve over ice. |
| 12 | 1 cup spinach, – 1 cucumber, – 1 piece of ginger root, – 1 lime (peeled), – 3 medium apples, – 2 stalks celery, | Firstly – Clean everything, Secondly – Add everything through the juicer. Thirdly – Shake or stir and serve this green juice over ice. |
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